Title: Physical Activity & Health: An Interactive Approach, Second Edition
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Web Self-Assessments

These links direct you to interactive Web Self-Assessments on key topics.

Chapter 1: The Physical Activity and Health Connection

Are you risking early death? How do stress, lack of exercise, poor nutrition, alcoholism, depression, high blood pressure, high cholesterol, and obesity impact your personal wellness?
Find out how with a personal health assessment.
Health Assessment
Find out your real age and create a personalized age reduction plan. This health assessment program tells how genetics, nutrition, fitness, and stress affect wellness.
RealAge Health Assessment
The Living to 100 Life Expectancy Calculator uses the most current and carefully researched medical and scientific data in order to estimate how old you will live to be.
Life Expectancy Calculator
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