Title: Physical Activity & Health: An Interactive Approach, Second Edition
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Instructor Resources

Web Self-Assessments

These links direct you to interactive Web Self-Assessments on key topics.

Chapter 8: Metabolic Health

Visit this site to assess the number of calories you need each day to maintain your weight.
How Much Energy Do I Consume Daily?
This page contains a list of characteristics that are associated with eating disordered behavior.
Eating Disorder Checklist
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