Title: Physical Activity & Health: An Interactive Approach, Second Edition
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Web Exercises

Web Exercises are web links accompanied by an exercise for you to complete on each site. Each exercise helps you apply the information you are learning.

Chapter 2: Foundations of Physical Activity

Select three physical activities you have never tried. What type of equipment would you need to participate in these activities? What type of barriers might prevent you from participating in these activities and how would you overcome these barriers?
Try Something New
This site lists the most common reasons why people do not regularly participate in physical activity. Select three reasons and explain why they are not issues for you.
Common Reasons for Physical Activity
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