Title: Physical Activity & Health: An Interactive Approach, Second Edition
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Web Exercises

Web Exercises are web links accompanied by an exercise for you to complete on each site. Each exercise helps you apply the information you are learning.

Chapter 8: Metabolic Health

This web site lists the metabolic energy expenditure levels for various physical activities. Select 5 and calculate how much energy you would expend if you participated in each for 20 minutes.
Metabolic Energy Expenditure Levels
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