Title: Physical Activity & Health: An Interactive Approach, Second Edition
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Student Resources
Instructor Resources

Web Links

The following are a list of reliable Web Links organized by chapter. These links can be used to research additional information on selected topics discussed in your textbook.

Chapter 12: Stretching and Flexibility

Visit the About.com web site to learn about flexibility.
Flexibility Information
Visit the fitnessonline web site for fitness information and services.
Fitness Online
Visit this web site to determine how physically fit you are.
Fitness Assessment
Visit the About.com web site to learn about fitness walking and walking workouts.
Alternative Flexibility Exercises
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