Title: Physical Activity & Health: An Interactive Approach, Second Edition
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The following are a list of reliable Web Links organized by chapter. These links can be used to research additional information on selected topics discussed in your textbook.

Chapter 6: The Role of Physical Activity in Preventing Diabetes and Cancer

Visit this web sit to determine the caloric cost of selected activities.
Using METS to Determine Intensity
Visit this web site that focuses on an alternative method for improving flexibility. Evaluate this site and determine if pilates might be included in your physical activity program. Provide a rationale for either including or excluding this alternative method.
Caloric Cost of Various Activities
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