Title: Physical Activity & Health: An Interactive Approach, Second Edition
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The following are a list of reliable Web Links organized by chapter. These links can be used to research additional information on selected topics discussed in your textbook.

Chapter 7: Optimal Nutrition for an Active Lifestyle

Go to this web site to read about the role of this foundation when it comes to improving your health.
Produce for Better Health Foundation
The 5 A Day for Better Health Program is a national initiative to increase consumption of fruits and vegetables by all Americans. Visit this site to learn more about the health benefits of fruits and vegetables.
The 5 A Day for Better Health Program
The American Dietetic Association (ADA) has the largest group of food and nutrition professionals in the nation. ADA members represent a wide range of practice areas and special interests, including: public health; sports nutrition; medical nutrition therapy; diet counseling for weight control, cholesterol reduction, diabetes, etc.
American Dietetic Association (ADA)
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